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When families face separation, conflict, addiction, or abuse, the focus often shifts quickly toward legal decisions—custody arrangements, parenting plans, finances, and division of responsibilities. But before family conflict becomes a legal issue, it is almost always a mental health issue. Family dispute resolution is often viewed as a practical alternative to court, but its value extends far beyond legal efficiency. Early family dispute resolution can function as an important mental health...

With many offices converting to remote or hybrid work, workplace harassment can be difficult to spot. Because of the virtual nature of remote work and electronic communication, harassment can be difficult to distinguish from persistence, and can often lead to misinterpretation. However, virtual workplace harassment can create the same complications online as it does when it happens in person. In this more serious, less light-hearted, albeit important blog post, you will learn more about...

When families transition through separation or divorce, one of the most important decisions parents face is how they will continue to raise their children. Two common approaches—co-parenting and parallel parenting—offer different frameworks for sharing parental responsibilities. Each has its own strengths, limitations, and implications for a child’s wellbeing. In this post, we’ll explore what each model looks like, why families may choose one over the other, and how each approach influences...